Clinical Psychologist in Philadelphia, the Main Line and across Psypact-eligible states
Give yourself the gift of therapy, transformation and renewal.
Specializing in CBT for anxiety, depression, stress management, chronic illness and work-life balance.
You’re here because
You’re feeling “stuck” …
Life looks good on the outside, but you don’t feel good on the inside. Something is just not quite right. You've tried self-help books, podcasts, talking with friends, even therapy. However, you’re not experiencing the change you've been seeking. You feel like you’ve hit a fork in the road and gotten as far as you can for now.
THERE ARE MANY REASONS TO SEEK THERAPY.
Perhaps you feel ....
down and depressed, and are having difficulty motivating
nervous or unsettled, and just not like your usual self
stressed, under pressure or burnt out from working in a highly intense work environment where you are always “on the go” and making key decisions
pre-occupied with your medical issues and the uncertainty that comes with it
stuck or “in a funk”
Welcome! I’m Kim.
I’m Here to Listen and I’m Here to Help.
I believe that therapy is the best gift you can give yourself. It can be incredibly fulfilling to dedicate time each week just for yourself … to feel, to learn, and to grow. Yes, therapy is hard work; and because of that, it is also incredibly empowering, uplifting and rewarding. Just imagine - a gift whose benefits can last a lifetime.
I have over 20 years of experience. My approach to psychotherapy is that we work as a team. I am both compassionate and direct. I provide a space for you to share your story, and I am also goal-driven. I incorporate research-based methods such as CBT, while tailoring to your specific needs. We will work on helping you gain some immediate relief while simultaneously building the blocks to maintain long-term wellness.
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Use your Feelings as Cues: Becoming aware of what your emotions are telling you is the first step to learning strategies to manage these emotions.
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Empower Yourself: In a world where you feel like your illness controls you and you have nowhere to turn, that nobody really understands you, or you don't want to burden others, find support here and learn to take back control.
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Move from Stress to Success: Uncover obstacles often faced by high achievers such as perfectionism, blurry boundaries, impaired relationships, work-life imbalance, and ultimately, burnout.
My specialties
Think about why you are here and why you want to start. Invest in your wellbeing and let’s get to work … one session at a time.
Starting therapy doesn’t have to be complicated.
The Process
01
Connect with Me - Click the link below to schedule a complimentary phone call. This gives you the opportunity to tell me more about you and what you are seeking, and you can also learn more about my practice. Let’s establish, as best we can, if we are a good fit!
02
Begin Therapy - Becoming a client is easy. We set up a HIPAA protected patient portal, complete consent forms and brief questionnaires, and begin our work together. Therapy is usually once a week or once every other week.
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Experience Growth - Let’s get to know each other, brainstorm goals for therapy, and begin our work together. Therapy with me is a combination of gaining insight and developing tools to manage emotions and stress.
Therapy that fits your busy life.
In-person in Bryn Mawr
Early morning & evenings
Online anywhere in Pennsylvania and PSYPACT-eligible states
